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Winter Soulstice: Yin Yoga & New Moon Sound Healing

  • Bee Mindful Yoga & Meditation Space 501 North Shore Road Marmora, NJ, 08223 United States (map)
 
winter soulstice yin yoga new moon sound healing meditation
 

Celebrate Winter Soulstice & the Super New Moon in this ceremony!

We will gracefully welcome the seasonal transition to Winter through beginning the evening with a nourishing and restorative yin yoga class taught by Karin of Bee Mindful. As she guides us through each pose, Karin will read from Katherine May's delightfully moving book "Wintering".

This practice is followed by a guided New Moon in Capricorn meditation accompanied by the soothing and healing sounds of crystal singing bowls led by Jenn. We will conclude the evening with some casual tea time and mulled cider complimented with holiday treats to enjoy together as a community.

The quartz crystal bowls are attuned to each of the seven chakras to bring alignment and balance to the body’s energetic field.

The New Moon is a time of new beginnings and setting new intentions for the month ahead.

If you have been to a crystal bowl concert before, you will find this experience in particular quite unique as I will be your guide through deep meditation using the sound vibrations of the bowls.

If you have never been to an event like this before, you will be pleasantly surprised by the amount of relaxation and enjoyment that sound healing has to offer.

This is an evening to relax on your mat while absorbing the healing vibrations of crystal bowls as you turn inward to listen to the messages of your intuition and observe stillness during this New Moon phase. The meditation will focus on cultivating the positive traits of Capricorn, aligning the body’s energy, accessing intuitive insight, and a body scan.

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November 25

Holiday DETOX Flow Yoga Class

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January 11

Ashtanga Primary Workshop