Root to Rise: A Yoga Flow for Wholeness & Renewal
Join us for an all-levels yoga experience designed to awaken your spirit and cultivate a sense of wholeness—within yourself and the collective energy of the festival. Through mindful movement, breathwork, and meditation, we will explore grounding practices to root deeply, expansive flows to rise fully, and moments of stillness to embrace our completeness. Whether you are a seasoned yogi or stepping onto the mat for the first time, this practice offers a sacred space to reconnect, integrate, and honor the fullness of your being. Come as you are, breathe as one, and flow in unity.
Jenna Lee Leahy is an Ayurvedic Health Counselor, 500 hr registered yoga teacher, and Reiki master. She blends ancient wisdom with modern practices to create transformative, accessible experiences. Jenna Lee’s classes offer a safe space for healing and empowerment, helping students find harmony within through relying on their unique wisdom.
Details:
• Date & Time: Friday, April 25th, 2025 at 1 pm
• Location: Unity Festival Hosted by Phases of the Moon in Egg Harbor Township, NJ