Ashtanga Yoga

Awaken your inner power and explore the transformative energy of Ashtanga yoga in this foundational and accessible class designed for all levels. You will learn fundamental postures from the Ashtanga Primary Series while moving mindfully with your breath to cultivate strength, focus, and inner balance. Expect dynamic flows, receive hands-on adjustments, and modifications to suit your needs. 

This is a learning environment with no room for judgment—only growth, exploration, and self-discovery. Connect through the breath, still the mind, and experience the union of body, mind, spirit, and senses.

Join us to honor the roots of Ashtanga while embracing a modern, accessible approach.

Jenna Lee Leahy is an Ayurvedic Health Counselor, 500 hr registered yoga teacher, and Reiki master. She blends ancient wisdom with modern practices to create transformative, accessible experiences. Jenna Lee’s classes offer a safe space for healing and empowerment, helping students find harmony within through relying on their unique wisdom.

Details:

• Date & Time: Saturday, April 26th, 2025 at 8 am

• Location: Unity Festival Hosted by Phases of the Moon in Egg Harbor Township, NJ